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Browsing Posts tagged Health

nose to nose

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Dogs can smell seizures, low blood sugar and heart attacks, and doctors are working to see if they can be trained to detect other diseases such as cancer. A recent study suggests we humans may soon begin to emulate their powerful scenting abilities—with technology, of course.

New hope for early diagnosis comes from an electronic nose, a version of which is already in use in the food, wine and perfume industries. It generates a pattern, or “smell print”, in response to a given odor, then researchers analyze and compare that pattern with stored patterns. They’ve developed one that can tell from a person’s exhaled breath if that person has pneumonia. Now they’re studying the e-nose in the hope they can one day make it detect ashtma and some versions of lung cancer. A test of an e-nose has already been done to detect malignant pleural mesothelioma, a rare but aggressive form of lung cancer.

I X Key _ 59 Pr

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So that’s how they can keep producing winning smells in food, wine and perfume! And here I thought it was magic—the way I used to think that music composition was the most wonderfully mysterious art of all, because I had no idea how they did it until I studied music. I remember the article in Time magazine a few decades ago that contained a dozen gorgeous abstract paintings—and explained that they’d been generated by numerical equations plugged into a computer.  It blew my mind to realize that math and art were not only not radically different but were merely two different ways of looking at the same thing.

Even as we begin to discover more and more ways to heal the human body using the gentle tools of the universe such as stem cells, rather than violating the body with cutting, assaulting tools such as surgery and chemotherapy, we can take comfort, too, in the idea that many of the mysteries of the earth might one day be translatable to and from mathematical equations.

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Simplified diagram of the human Circulatory sy...

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Exercise. Yeah I know. Do you really want to hear about another way exercise is good for you? Well, this appears to be a slightly new take. It’s about how nitric oxide (NO), a short-lived gas produced by the body during exercise, benefits the heart.

A recent study published in the journal, Circulation Research, says that voluntary exercise (as opposed, I guess, to sitting in some machine that moves your body for you) produces nitric oxide which then “turns on chemical pathways that relax blood vessels to increase blood flow and activate survival pathways [emphasis mine].” Exercise was found to boost “levels of an enzyme that produces nitric oxide (eNOS, endothelial nitric oxide synthase).”

So in short, you choose to exercise. Your body produces NO, then the NO is “stored in the bloodstream and heart in the form of nitrite and nitrosothiols,” which are then withdrawn from storage as needed. And even cooler, these reserves remain elevated for a week after exercise has stopped—”unlike other heart enzymes stimulated by exercise”—and don’t return to baseline until four whole weeks after exercise. So it seems we get a lot for a little effort.

I once had a book called Dr. Naglier’s Body Maintenance and Repair Book. He said, emphatically, that even five minutes of movement a day is so much better for your body than nothing, that you should never not do anything because you’re afraid you couldn’t possibly do all the exercise “they” recommend.

Score another big one for nitric oxide. It’s truly a health friend, and it doesn’t take much to put it to work for you.

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HAMBURG, GERMANY - JUNE 02:  A lab technician ...

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Nitric oxide (NO) is already known to block the growth of certain bacteria and protect the body against certain infections as well as keep some good substances from producing too much of themselves. Wow, a regular health watchdog.

Color-enhanced scanning electron micrograph sh...

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“Nitric oxide is naturally produced in the nose and the gut and other tissues in the body to ward off infection,” says the author of the report on a new study. The study used salmonella to show that “nitric oxide’s antimicrobial actions are due to its interference with the metabolism, or energy production, of pathogens.” Inhibiting the bad guy’s ability to reproduce itself produces a condition called nitrosative stress—which starves the bad guys and is tough on bacteria but benign for the host organism.

It’s not exactly magic, but it might as well be, since it opens a new pathway for scientists. By “learning how the body naturally controls the energy supplies and growth of varied disease-causing organisms” they may be able to create antimicrobial drugs that perform similar actions and thus strengthen nature’s own natural defenses against infection. Read the article.

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Watermelons

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Yep. Eating watermelon boosts your nitric oxide which in turn lowers your blood pressure, according to this report.  It’s not that watermelon introduces NO directly into your body. Rather, your body converts into nitric oxide a substance watermelon has lots of, L-citrulline.

The Emory University professor says this juicy fruit is also full of lycopene, the antioxidant carotene that tomatoes have been bragging about for years now. Good to hear, I guess. ‘Cuz I always thought the watermelon my parents served us out in the yard some hot summer nights was just a big messy excuse for spitting stuff out—an activity normally proscribed by good manners.

Reminds me of the time I discovered a new nutritional fact about one of my favorite vegetables, green beans. I’d wondered for years what the hell made these little guys so tasty since I couldn’t find any listing showing they had any  significant quantities of any known-to-be-valuable vitamins or minerals. And then scientists discovered flavonoids—and wow, turns out green beans promote the production of NO and are really good for us. I’m guessing the same thing may happen one day with other foods that people love but for which scientists haven’t yet figured out redeeming nutritional values.

Potato chips

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I’m wishing potato chips would fall into that category one day.

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If you find yourself not being able to breathe very well—gasping or huffing and puffing on slight exertion or on lying down—your doctor can go down a number of different routes to find out what the problem is. Since I know from personal experience they don’t necessarily go down the right road, even when they keep reaching dead ends on the ones they do pursue, this could be a good thing for you to know yourself.

If you already know you have heart trouble, your doc will probably look down that route first. And now there’s a way for even your internist to tell if your troubled breathing might be due to congestive heart failure rather than to a respiratory or other issue. A simple blood test for BNP (B-type natriuretic peptide) can tell whether you have much higher levels than someone who’s breathing trouble is lung- or other-related. Any doctor can read the test–doesn’t have to be a cardiologist. And even happier, the BNP test can be done quickly–as in emergency room speed–so docs can treat for the right thing right away.

Earlier treatment can vastly improve quality of life and potentially extend a patient’s lifespan. It can also mean savings in treatment costs over the course of the condition. So it’s good news for hospitals as well as for patients.

Well, I guess it’s never too early to  learn the truth if docs can give you medications to ease the symptoms. Plus, it gives you more time to decide if there’s anything you want to get done before your number’s up.

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