A new weapon against stress

I’ve written before about this organization and its powerful new tool called the Freeze Framer that lets you see your heart rate and rhythms on your computer screen–at home in the privacy of your own office. Their tagline is “A change of heart changes everything.” And on their site they ask:

“What Would You Like to Improve? Your work performance; your child’s school work; your golf game; your creative efforts; your health; your fitness; home or social relationships; your peace of mind?”

Last week I started using this biosensor myself. Read my first report and check out the research at HeartMath.org This is no-kidding revolutionary stuff.